Silent Learn

Silent Learn

Module No. 3 | Building Resilience

Silent Learn
April 3, 2024

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Course Content

3.1 Building Resilience #1 4 Topics | 1 Quiz

Lesson Content

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3.1.1 Introduction

3.1.2 Benefits and opportunities

3.1.3 Acknowledging Emotions

3.1.4 Family strength and resilience

3.1.5 QUIZ | Evaluation

3.2 Building Resilience #2 3 Topics

Lesson Content

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3.2.1 Practical strategies

3.2.2 Skills-Building

3.2.3 Self-care and wellness